Grilled Chicken Bruschetta

Description

Juicy grilled chicken breasts topped with a vibrant tomato and basil bruschetta, served on toasted whole-grain bread. This dish is not only pleasing to the palate but also packed with nutrients.

Ingredients

• 4 boneless, skinless chicken breasts
• 2 cups cherry tomatoes, halved
• 1/4 cup chopped fresh basil
• 2 cloves garlic, minced
• 2 tablespoons balsamic vinegar
• 4 slices whole-grain bread
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Preheat grill to medium-high heat. Season chicken breasts with salt and pepper.
2. Grill chicken for 6-7 minutes per side, or until fully cooked and juices run clear.
3. In a bowl, combine tomatoes, basil, garlic, balsamic vinegar, and olive oil. Season with salt and pepper.
4. Toast the whole-grain bread slices.
5. Place each chicken breast on a slice of toast and top with the tomato bruschetta mixture.
6. Serve immediately and enjoy!

Nutritional Information

Per Serving:

• 310 calories
• 40g protein
• 22g carbohydrates
• 9g fat
• 85mg cholesterol
• 210mg sodium.
  
  

Health Benefits

This Grilled Chicken Bruschetta offers a fantastic source of lean protein from the chicken, heart-healthy fats from olive oil, and antioxidants from fresh tomatoes and basil.