Fudgy Protein Brownies

Fudgy Protein Brownies

Fecha:
Publicado por:

Description

These Fudgy Protein Brownies are a perfect treat for those looking for a healthier dessert option. Made with chocolate protein powder, almond flour, cocoa powder, and ripe bananas, these brownies offer a rich, chocolatey experience without the guilt.


Ingredients

  • 1 cup chocolate protein powder
  • 1/2 cup almond flour
  • 1/4 cup cocoa powder
  • 2 ripe bananas, mashed
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • A pinch of salt


Instructions

  1. Preheat the oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper.
  2. In a large bowl, mix together the protein powder, almond flour, cocoa powder, baking powder, and salt.
  3. In another bowl, combine the mashed bananas, almond milk, honey, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until just combined.
  5. Pour the batter into the prepared pan and smooth the top with a spatula.
  6. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
  7. Allow to cool in the pan for 10 minutes before slicing and serving.


Nutritional Information

Per Serving (1 brownie):

  • 150 calories
  • 10g protein
  • 15g carbohydrates
  • 5g fat
  • 0mg cholesterol
  • 100mg sodium.



Health Benefits

These brownies are not only delicious but also nutritious. The protein powder helps in muscle recovery and satiety, while the bananas provide potassium and fiber. Almond flour adds healthy fats and vitamin E, making these brownies a great choice for a health-conscious dessert.

Deja un comentario

* Ten en cuenta que los comentarios deben aprobarse antes de que se publiquen.