Refreshing Mango Lime Sorbet Recipe

Refreshing Mango Lime Sorbet Recipe

Description

Our Mango Lime Sorbet is the ultimate refreshing treat for hot summer days or any time you desire a light and flavorful dessert. This simple recipe uses fresh mangoes blended with lime juice and a hint of honey, creating a sorbet that is not only incredibly tasty but also healthy. It's a tropical and tangy dessert that's sure to please both children and adults alike.

Ingredients

  • 3 ripe mangoes, peeled and cubed
  • Juice of 2 limes
  • 2 tablespoons honey

Instructions

  1. In a blender, puree the mango cubes with lime juice and honey until smooth.
  2. Pour the mixture into a shallow dish and freeze for about 2 hours, or until firm.
  3. Once firm, break the frozen mixture into chunks and blend again until smooth and creamy.
  4. Transfer the sorbet back to the freezer in the shallow dish and freeze until solid.
  5. Serve chilled with a garnish of lime zest or a few fresh mango pieces.

Nutritional Information

Per Serving (approximately 1/2 cup): 90 calories, 1g protein, 22g carbohydrates, 0g fat, 2g fiber, 1mg sodium.

Health Benefits

Mango Lime Sorbet is not only delicious but also packed with health benefits. Mangoes are a rich source of vitamins A and C, which are essential for immune function and skin health. They also provide dietary fiber, promoting digestive health. Lime juice adds a burst of vitamin C and antioxidants, helping to fight free radicals and boost overall health. This sorbet is a great way to enjoy a sweet treat while benefiting from natural fruits and their nutrients.

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